Internet Psychologist
Graham Jones 
Racist abuse online is not new. It has been happening for decades. In the past couple of days, racist abuse has hit the headlines following vile online attacks against three England footballers, Marcus Rashford, Jadon Sancho and Bukayo Saka. On Sunday, these three black players did not score penalties in …
British businesses will spend this weekend on tenterhooks as they wait for Monday’s announcement from the Government about the ending of lockdowns. For the past couple of weeks, the mutterings from 10 Downing Street suggest that the so-called “freedom day” will not happen. Indeed, yesterday there were “rumblings” implying that …
Last week, not far from the M25 in Buckinghamshire, the biggest-ever boring machine in the UK started its slow churn through the Chiltern hills to dig a tunnel for the HS2 rail system. It will take three years for the device to complete the 10-mile tunnel in a non-stop effort. …
If you are a “big change” business, then you are like my garden fence. Leaving it unpainted for so long has created much more work, at a higher cost, than if it had been tended to every year. Ignoring reviews of your online activity for long periods also means you make more work for yourself and raise your costs.
News reaches me this morning, showing that the past year of online learning has been much worse for students than many expected. In a thorough analysis of students who have been working online since last April, this study shows that there is massive fear about studying normally in the future. …
Daylight Savings interrupts your sleep for several days Imagine for a moment that you are the captain of a huge container ship. Due to bad luck and a following wind, you have managed to get your vessel stuck across a major shipping route. Hundreds of other ships have to stay …
Do you know what makes you happy? Probably. But do you also know what makes you unhappy? This article contains the answer – and it is not COVID…!
Children for years have been told to sit comfortably and listen. It means we all sit down too long…! Getting up from your desk has now been shown to improve your attention. You will be less distracted online if you get up and move, rather than sit comforably.
The other day I was on a Zoom call when one of the participants said that lockdown was not helping with their weight. Having spent almost a year sitting at their desk, this person’s weight had risen. They are not alone. Indeed, the other day I glanced at the “step …
Yesterday I had a meeting at lunchtime, so I had to take a late lunch. As I sat in the kitchen munching on my sardines, I switched on the TV. The “hard news” of the lunchtime bulletin gets replaced with softer stories early in the afternoon. So, while I was …
On Friday morning I was listening to a radio phone-in when the presenter said, “Please, no more calls about a Brexit deal…!” He then went on to say “We have no way of knowing what will or won’t be decided. There are a bunch of people locked in a room …
Pandemic fatigue is making people either pessimistic or too optimistic. Your future depends upon you being realistic. But how do you do that?
OK, I know, it is September, and I am talking about Christmas. Sorry for bringing it up so early. Even if you are not Christian and don’t celebrate Christmas, late December is still an important time of the year for businesses. It’s the traditional time when people hand out business …
Last week, the UK Prime Minister Boris Johnson admitted that a “second wave” of COVID-19 seemed inevitable. We have known about the pattern of viral infections for centuries, so it should have been no surprise to our leaders that this second wave was coming. The problem for businesses is that …
Last week I had a bit of a panic with my newsletter. As always, I check my email just after 10:00 am to see that the message has been delivered OK. However, by 10.15 nothing had arrived, and I was worried that it hadn’t been sent. So, I logged into …